As noted by DiNicolantonio, when you dramatically reduce carbs, you also end up with a dramatically reduced sodium level, and here’s why:
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Posted November 12, 2017 6 hours ago, Chic Aeon said: PS. I don't know the technical bit but I would guess that what the viewer can't see (is covered up) doesn't need to be downloaded. I am sure some techie folks have the answer to that. I know I've come across discussion of it in the forums a few times. Maybe I misunderstood but I'm pretty sure the geometry data does have to be downloaded and rendered, along with any textures. Think of the times (like Morgan referenced above) when the body shows up before the clothing. That's only possible because the 'underneath' data is being transmitted and rendered. I wasn't being judgmental, so please don't impose your sense of 'bad' into my words. I asked a question because I thought there must be something I didn't understand. It seems that the answer to my initial question is No, a mesh body completely covered by mesh clothing does not make much of a difference to the outward appearance.
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Your body also has a built-in “salt thermostat†that basically tells you how much you need by regulating your craving for salt.
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Your body will also attempt to maintain sodium by decreasing the amount of sodium lost in sweat, excreting magnesium and calcium instead. Thirdly, low sodium will elevate aldosterone, a sodium-retaining hormone, which also reduces magnesium by shuttling it out through your urine.
Almost invariably, if you follow a ketogenic program and fail to understand how it will affect your sodium levels, you will wake up with severe intractable muscle cramps at night, and the reason for this is excessive sodium loss.
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